Group & Team Training

Want to get your sports team to the next level of excellence? Just starting out and need more individualized attention? Fit2Excel offers private group training sessions as well as private team trainings.

Groups

Group training sessions are completely customized so that your group gets the workout that is right for you. Pricing is dependent on group and type of training provided. Call or email today for a quote.

• Tackling specific obstacles for an upcoming race
• General functional fitness for sports teams
• Specialized speed and agility for sports teams
• Friends who want to learn obstacle racing in a private setting

Teams

We use our medical, strength, and conditioning background to design programs that not only make you stronger, faster, and more agile — but also reduce your risk of injury so you can perform at your peak all season long.

• Customized team-specific programming
• Speed, agility, and explosive power development
• Injury prevention strategies built into every session
• Works with all sports — contact us to discuss your team’s needs