Testimonials

“Several months ago I began working with John Stawinski at F2E in the bootcamp classes. As a fifty-something year old teacher, my mid-winter slump was just settling in… indeed, my expectations have been surpassed. Last week I went on a ski vacation and was thrilled to discover that I was able to conquer runs I never could before! John’s teaching style includes what we in education call ‘differentiated instruction’. That is, he customizes each session for each individual, and the atmosphere is one of camaraderie and support. Whether the push-ups are done on knees or toes, whether we do ten or fifty, each of us is applauded for our efforts, and we’re encouraged to try for more.”

“Fit2Excel has completely changed the way I approach fitness. The workouts are challenging but never reckless — John knows exactly how far to push you while keeping it safe and effective. I’ve gotten stronger in ways I didn’t expect, and the community there keeps you coming back.”

“I came to Sheila after a knee injury that had me mentally stuck. Her sports psychology work helped me get my confidence back and return to competition stronger than before — not just physically, but mentally. I can’t recommend her enough.”