Functional Bootcamp

There are no bootcamps like this one! We describe them as being Smart Fit — they can be as challenging as CrossFit, but scientifically designed to be more thorough and safe.

What to Expect

• Prepare you for the real world — whether your world is being a busy parent or competitive athlete, you will grow stronger, fitter, and more ready to tackle your world
• Target specific muscle groups as well as provide full-body/cardio exercise
• Always different — you will never get bored with the same old routine

Outdoor Bootcamp (Seasonal)

When we are outdoors, you will get dirty using oversized tires, logs, medicine balls, sledgehammers, walls, and more in our big-kids playground. Don’t be surprised if you get a little dirty — after all, how much fun can you really have staying clean?

Indoor Bootcamp

Our indoor bootcamp keeps the same intensity year-round. Using kettlebells, battle ropes, TRX, climbing ropes, and more — every class is a full-body challenge designed to push you beyond your comfort zone safely and effectively.