Fit2Excel



Fit2Excel offers a membership option for everyone! From Punch Cards to Monthly and Yearly Memberships, we have something for every budget.


Our class offerings, schedule, and youth camps , vary throughout the year. View Class Descriptions and our Class Schedule, for the most up-to-date information.


The Fit2Excel BLOG will keep you up to date with the latest news and events of interest to our community. Call us if you have ideas on what you'd like to see in our Blog.

Our Commitment

Established in 2008, family-owned and operated Fit2Excel provides a unique combination of services  from group fitness, to athletic performance training, and injury rehabilitation to neuro-cognitive concussion testing. As a Certified Athletic Trainer and Strength and Conditioning Coach, owner John Stawinski combines his education and experience to provide performance enhancement training during and after injury rehabilitation. Sheila Stawinski is an expert in Sports Psychology and serves as Leadership Director to varsity sports captains at three area high schools. Both John and Sheila have worked with National and Olympic level athletes from the Olympic Training Center in Lake Placid, New York. F2E offers a comprehensive, customizable approach to enable individuals to “do the most to be their best.”

Contact

14 Corporate Drive
Essex Junction, VT

(802) 871-5423
(802) 857-5074 fax
Email F2E
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