Three different Athletic Performance programs are offered by Fit2Excel to accommodate athletes of all ages and ability levels.
Enrollments in APC programs can be done person or online. Click here to view current offerings: Choose Enrollments.
Junior Athletic Performance Class
Designed for 4th and 5th grade athletes as an introduction to proper strength and conditioning. Students will work with CSCS certified coaches to improve coordination, agility, and overall athletic performance.
Athletic Performance Class
Designed for Middle School and High School athletes as a way to increase overall strength and conditioning. Students will work with CSCS certified coaches to improve speed, agility, functional strength, and power.
Advanced Athletic Performance Class
Designed for experienced Middle School and High School athletes as a way to push themselves to the next level and increase overall strength and conditioning. Students will work with CSCS certified coaches to improve speed, agility, functional strength, and power.
