Sports Psychology Consulting

Fit2Excel offers Sports Psychology Consulting to both individuals and teams. Having worked with thousands of athletes at all competitive levels, we understand the general and specific needs of athletes.

Our goal is well beyond simply meeting return-to-play criteria. We strive to return each and every athlete to their sport at a higher level than they were prior to their injury.

Areas of Support

Sheila Stawinski, our Staff Sports Psychology Consultant, can help athletes in many areas including:

• Anxiety / Stress management
• Motivation & Burnout prevention
• Self-Confidence building
• Troubled Relationships
• Psychological Rehab for Injured Athletes
• Negative Self-Talk
• Concentration & Focus
• Goal Setting
• Time Management
• Visualization / Imagery