Fit2Excel

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January 10, 2015 by Caisil Weldon

New Year – New Website!

The new year always holds such anticipation for new goals, new endeavors, new habits. Here at Fit2Excel we can help you meet many of these goals. For us, a goal for the new year is better communication with our customers – hence, a new website! We are thrilled to bring you a cleaner, fresher look for the new year and hope you are too! We welcome your honest feedback along the way. Stay tuned for more updates to our physical space as well!
Stay FIT!

Filed Under: In The News



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Fitting Your Bike

May 29, 2020

Fitting Your Bike Author: Sierra Klotz, Licensed Physical Therapist & Athletic Trainer It’s time to get that bike back on the road again! With all the new rail trails, it has gotten much easier to go biking here in Vermont. Are you ready to go out and enjoy this beautiful weather? These next posts will […]

How to lose (or not gain) The “Covid-19”

Emerging With Strength

Fitness for the Competitive Athlete

Be The Change

Our Commitment

Established in 2008, family-owned and operated Fit2Excel provides a unique combination of services  from group fitness, to athletic performance training, and injury rehabilitation to neuro-cognitive concussion testing. As a Certified Athletic Trainer and Strength and Conditioning Coach, owner John Stawinski combines his education and experience to provide performance enhancement training during and after injury rehabilitation. Sheila Stawinski is an expert in Sports Psychology and serves as Leadership Director to varsity sports captains at three area high schools. Both John and Sheila have worked with National and Olympic level athletes from the Olympic Training Center in Lake Placid, New York. F2E offers a comprehensive, customizable approach to enable individuals to “do the most to be their best.”

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14 Corporate Drive
Essex Junction, VT

(802) 871-5423
(802) 857-5074 fax
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