It’s that time of year again – summer is, believe it or not, just around the corner!
Looking for a way to have an edge on your opponents or simply run faster, move quicker or gain more strength and power? Campers (youth and adults alike) will improve their cardio-vascular strength and endurance as well as improve dynamic flexibility while developing sport specific speed, quickness, power and agility. We specialize in non-traditional exercises that will increase your athleticism and functional strength. This camp is ideal for athletes looking to gain an advantage on their fall sports competition and to maximize their chances of preventing injuries.
Registration is now OPEN!