Fit2Excel

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ZOOM Classes

ZOOM classes are unavailable at this time.

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To access ZOOM, please follow these simple instructions:

NOTE: Steps 2 and 3 are only necessary if this is your first time using zoom

1. Join the meeting by clicking on one of the “click here to join live workout” links.

2. If prompted, download ZOOM for your computer or cell phone.

3. You may need to create an account to join the meeting. If so, it will prompt you and it is easy!

4. Enter the Meeting Password which is F2E for all of our classes.

5. You should now be successfully in the meeting!

To rent grind equipment from Fit 2 Excel, please email us at [email protected].

If there are any questions about this process, feel free to reach out to us! We understand this is a complicated time and are striving to make our workout as simple and safe as possible. Check our Facebook and Instagram pages for the most up to date information. See you all there!



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Fitting Your Bike

May 29, 2020

Fitting Your Bike Author: Sierra Klotz, Licensed Physical Therapist & Athletic Trainer It’s time to get that bike back on the road again! With all the new rail trails, it has gotten much easier to go biking here in Vermont. Are you ready to go out and enjoy this beautiful weather? These next posts will […]

How to lose (or not gain) The “Covid-19”

Emerging With Strength

Fitness for the Competitive Athlete

Be The Change

Our Commitment

Established in 2008, family-owned and operated Fit2Excel provides a unique combination of services  from group fitness, to athletic performance training, and injury rehabilitation to neuro-cognitive concussion testing. As a Certified Athletic Trainer and Strength and Conditioning Coach, owner John Stawinski combines his education and experience to provide performance enhancement training during and after injury rehabilitation. Sheila Stawinski is an expert in Sports Psychology and serves as Leadership Director to varsity sports captains at three area high schools. Both John and Sheila have worked with National and Olympic level athletes from the Olympic Training Center in Lake Placid, New York. F2E offers a comprehensive, customizable approach to enable individuals to “do the most to be their best.”

Contact

14 Corporate Drive
Essex Junction, VT

(802) 871-5423
(802) 857-5074 fax
Email F2E
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